Extensive safety instructions. |
Choosing a climb, planning and preparing. |
Rope management |
Psychological factors and energy conservation
|
Clipping the rope. |
Physics of lead climbing and falling. |
Anchors and equalization |
Multi-pitch rappelling strategies |
Belaying from the top |
Introduction to placing traditional gear. |

Dynamic and running belay |

Basic self-rescue techniques: escape from the
belay and fixed line ascension. |